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SANTOSH
Goldenlight@hughes.net
719-836-3532
Focus in DIY’s Program:
- Pranayama
- Meditation
- Ayurveda & Asana
- Theory
- Tantra
- Kriya Yoga
Breckenridge Yoga Class Schedule
Abby Hall -- Breckenridge, Colorado Main Street and Washington Ave.
Monday: 6-9 p.m. Kriya Yoga I & II Registration only
Saturday: 8-9a.m. Pranayama breathing & Meditation
9-10:30a.m. Hatha Yoga
Lodge & Spa – Breckenridge, Colorado Boreas Pass Road
Tuesday: 4-5:30p.m. Hatha Yoga
6-7:30p.m. Hatha Yoga
Contact: Goldenlight@hughes.net
Private teaching is encouraged, take your practice to the next dimension !!
Biography:
 Steve or known by his sanskrit name Santosh, uncovered the path of yoga in a quest to explore and understand the profound dimensions of spiritual consciousness. Santosh, meaning contented, was given his name by his spiritual teacher and Indian Yogic Saint, Baba Hari Dass. Santosh is a graduate of DIY’s teacher training program and his traditional practice in Raja yoga and Tantra is guided by the teachings of his guru. Santosh is a dedicated student of spiritual philosophy and studies many of the ancient scriptural texts and teachings from the great masters.
The last four years he has instructed subtle body theory, asana & ayurveda, sadhana or spiritual practice and Tantric sadhana at the Denver Institute of Yoga's teacher training program.
Santosh leads weekly asana classes and workshops with an emphasis linking the body, mind and breath in a cosmic dance of Unity and Harmony. Santosh leads a unique Kriya Yoga class in which the focus is on developing awareness of the subtle Body, the border of our spiritual essence. He is studying Ayurvedic Medicine with the Rocky Mountain Institute the Yoga and Ayurveda.
“The instructors are passionate, giving and extremely knowledgeable, always available to answer questions, provide support and work with individual needs”
-2004 Graduate
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Derik