|
Required Reading:
Ayurveda the Science of Self Healing by Vasant Lad
Everyday Peace letters for life by Baba Hari Dass
Fire of Love by Adil Palkhivala (recommended)
Hatha Yoga Pradipika by Swami Muktibodhananda (optional)
How to Know God the Yoga Aphorisms of Patanjali by Christopher Isherwood
Light on Yoga by B.K.S Iyengar
30 Essential Yoga Poses by Judith Lasater (strongly recommended)
Hatha Yoga Illustrated by Martin Kirk, Brooke Boon, and Daniel DiTuro
Silence Speaks by Baba Hari Dass (optional)
Other Recommendations:
Beginning
Contemporary:
- Autobiography of a Yogi Paramahansa Yogananda
- The Heart of Yoga Desikachar
- Everyday Peace, Letters for Life Baba Hari Dass
- Silence Speaks Baba Hari Dass
Translations or Classical Texts:
- How to Know God, the Yoga Aphorisms of Patanjali Christopher Isherwood
- Bhagavad Gita, A new Translation Stephen Mitchell
Intermediate
Contemporary:
- Light on Yoga B.K.S Iyengar
- Light on Pranayama B.K.S Iyengar
Translations or Classical Texts:
- The Science of Yoga I.K. Taimni
- Hatha Yoga Pradipika Swami Muktibodhananda
- The Bhagavadgita S. Radhakrishnan
Advanced
Contemporary:
Translations or Classical Texts:
- The Upanishads Eknath Easwaran
- The Yoga Sutras of Patanjali, a study guide for book I Samadhi Pada Baba Hari Dass
|